Muvt

RETREATS

Indoor and outdoor activities in contact with nature, sun and wind, immersed in the sheer beauty of the Puglian countryside and guided by a qualified local personal trainer to bring back fun and a sense of freedom to fitness. A wide selection of activities to choose from, such as outdoor training, mindfulness sessions, happiness workshops and regenerate experiences. Ideal for recovering health and physical wellbeing and charges up positive energy.

Choose 2 activities per day, 6 activities in total:

• 2 outdoor activities to choose from: Borgo Jogging (60 min), Personal Trainer Session (60 min), Game workout (60 min), Outdoor Running (60 min), Walk of Trust Class (60 min), Fit Walking (60 min), Stand up paddle lesson (50 min), Windsurf lesson (50 min), Tennis e Padel lessons (60 min), Bike ride among the olive groves (60 min);

• 2 regenerate activities to choose from: Roman Baths (80 min), 3 Infrared Sauna (20 min), 3 Flotation Tank (25 min), Massage SKANGRE (50 min), Massage APPIC (50 min), Scrub Lemam (50 min);

• 1 mindfulness activity to choose from: 2 Body Flow (60 min), N'ama Ste Yoga (90 min), 2 Meditation Session (60 min);

• 1 happiness activity to choose from: Dance Workshop A Stringul (90 min), 3 Infrared Sauna (20 min), Theater Workshop U Scem (90 min), Music Workshop Allegr (90 min).

* Price per person, accommodation excluded.

Euro 850,00 per person in case of single participant;
Euro 645,00 per person in case of 2 or more participants; the price will be adjusted during the booking confirmation process.

3 Days Happiness Break

SPA BREAK

A guided course towards a light and joyous vision of life through a selection of classes, meetings and treatments.
The team of happiness and wellbeing experts will be by your side, from the moment you book, with highly curated individual virtual sessions to extraordinary experiences directly at the Borgo.

Includes:

• 1 pre-stay program digital meeting;

• 4 fitness / movement / mindfulness classes;

• 2 consultations;

• 1 "Laughter Art" workshop;

• 7 spa treatments;

• Use of the Spa facilities included.

* Price per person, accommodation excluded.

Euro 995,00 per person in case of single participant;
Euro 795,00 per person in case of 2 or more participants; the price will be adjusted during the booking confirmation process.

6 Days Happiness Break

SPA WEEK

A guided course towards a light and joyous vision of life through a selection of classes, meetings and treatments. The team of happiness and wellbeing experts will be by your side, from the moment you book, with highly curated individual virtual sessions to extraordinary experiences directly at the Borgo.

Includes:

• 1 pre-stay program digital meeting;

• 9 fitness / movement / mindfulness classes;

• 2 consultations;

• 1 meditation session;

• 2 "Laughter Art" workshop;

• 10 Spa treatments;

• Use of the Spa facilities included.

* Price per person, accommodation excluded.

Euro 1895,00 per person in case of single participant;
Euro 1395,00 per person in case of 2 or more participants; the price will be adjusted during the booking confirmation process.

Longevity Program

RETREATS

Retreat inspired by renewal and change, with the aim of improving the quality and longevity of one's life. After identifying the world’s Blue Zone areas, Dan Buettner (explorer, National Geographic Fellow, journalist and writer) has driven revolutionary scientific research identifying particular locations where some lifestyle characteristics might explain unusual longevity. He found that the lifestyles of all blue zones area residents shared nine specific characteristics. These characteristics are called the Power 9®.

1. Move Naturally
2. Purpose
3. Downshift
4. The 80% Rule
5. Plant Slant
6. Wine at 5
7. Belong
8. Loved ones first
9. The Right Tribe

It includes:

• 4 full board meal according to the Blue Zones menu;

• 4 movement classes;

• 3 spa treatments (50 minutes);

• 1 Roman Thermal Baths - The balance of water (80 minutes);

• 4 Blue Zones cooking lessons;

• 5 hours of Blue Zones concept hours and workshops;

• 2 evening events: Movie night/Pizzica night/Juggling & Circus.

* Price per person, accommodation excluded.

Euro 2.400,00 per person in case of single participant
Euro 2.180,00 per person in case of 2 or more participants; the price will be adjusted during the booking confirmation process.

Family Happiness Break

SPA BREAK

A guided course towards a light and joyous vision of life through a selection of classes, meetings and treatments.
The team of happiness and wellbeing experts will be by your side, from the moment you book, with highly curated individual virtual sessions to extraordinary experiences directly at the Borgo.

Includes:

• 1 bike ride and harvesting experience, followed by a pic-nic lunch;

• 1 pasta cooking class and lunch;

• 1 group aromatic introduction;

• 1 Walk of Trust Class;

• 1 Family Game Workout;

• 1 "Laughter Art" workshop;

• 1 juggling class;

• 1 Acqua yoga class;

• 2 private wet area sessions;

• 1 Roman thermal baths and flotation tank experience (80 minutes);

• 1 Cor a Cor treatment;

• 2 personalized treatments (25 minutes);

• Beauty workshop.

* Price per person, accommodation excluded.

Euro 3.480,00 per 2 adults and 1 child below 12 years of age.
Euro 2.595,00 per 1 adult and 1 child below 12 years of age.

Tarant

RETREATS

Amazing retreat dedicated to women only. Tarant is an exquisitely feminine and liberating path, infused with the essence of the phenomenon of tarantism – a century-old purifying ritual for souls who needed help. Women who, according to local legends, had been bitten by a spider, the "tarantula", and had to soothe internal vulnerabilities. A unique opportunity for individual rebirth and enrichment that leads each woman from the enveloping twilight of the womb of Vair to the overwhelming light of Puglia, among ancient olive groves and to the sound of tambourines.

A delicate break from the outside world and from the perception of time, in which you can completely abandon yourself to the loving care of a group of expert therapists, yoga teachers, musicians and dancers able to calibrate every single detail of the experience with individual attention according to the desires of each and every woman.

It Includes:

• Dedicated FB menu with 4 dinners, 3 lunches and breakfasts served in the room;

• Special wellbeing set up of the room;

• Bicycle included;

• Initial get together with the ’Comare’;

• 2 fitness classes (60 minutes);

• 1 yoga class (90 minutes);

• 1 aroma introduction;

• 3 personalized treatments (110 minutes);

• 2 personalized treatments (80 minutes);

• Beauty backstage;

• 2 dance workshops.

* Price per person, accommodation excluded.

Euro 2.980,00 per person in case of single participant;
Euro 2.495,00 per person in case of 2 or more participants; the price will be adjusted during the booking confirmation process.

Longevity Retreat 5-10 October 2021

RETREATS

Paths inspired by the longest lived cultures, with the aim of improving the quality and longevity of one's life, through empowerment and learning experiences. After identifying the world’s Blue Zone areas, Dan Buettner (explorer, National Geographic Fellow, journalist and writer) has driven revolutionary scientific research identifying particular locations where some lifestyle characteristics might explain unusual longevity. He found that the lifestyles of all blue zones area residents shared nine specific characteristics. These characteristics are called the Power 9®.

Move Naturally
Purpose
Downshift
The 80% Rule
Plant Slant
Wine at 5
Belong
Loved ones first
The Right Tribe

It includes:

• 5 nights in a single room (La Corte Bella or Borgo Splendida);

• 1 snack a day;

• 5 days full board according to the Blue Zones menu;

• 6 movement lessons in the Puglian countryside;

• 1 Massage - 50 min;

• 5 cooking classes Blue Zones;

• 10 hours of Blue Zones's concepts;

• 2 transfers (from and to airport);

• 4 Evening events: movie night/ pizzica night/ juggling & circus.

Euro 5.140 for a person in a single room;
Euro 4.285,00 per person in a double room (both participants attending the Blue Zones Retreat); the price will be adjusted during the booking confirmation process.
Euro 5.835,00 for 2 people in a double room (one participating to the Blue Zones retreat and the second one in accommodation and full board); the price will be adjusted during the booking confirmation process.